Smoking cessation seminar
Seminars for companies
With us …
- noticeably reduce the number of sick days
- Improve your working environment and your corporate image
- save a lot of money!
Healthier employees
Our seminar increases the proportion of non-smokers in your company.
Better working environment
Smoking creates tension. Our seminar puts an end to smokers‘ and non-smokers‘ conflicts!
You save money
Approximately one quarter of continuous wages and leave benefits is attributable to smoking diseases
Non-smoker in 5 hours – The seminar for companies
Your advantages through a smoking cessation seminar
You reduce sick leave.
Smoking makes you sick. On average, smokers are absent five days more per year than non-smokers. Approximately one quarter of continued wages and leave payments are due to smoking related illnesses. Our seminar increases the proportion of non-smokers in your company. As a result, your employees become healthier and are therefore less ill. And you save a lot of money.
You promote harmony.
If your workforce is divided into smokers and non-smokers, smoking causes tension. „The smokers are constantly outside smoking”, irritating nonsmokers. „And I am in here doing the work!” Or the smokers smoke at work and pollute the air of the non-smokers. Our seminar puts an end to these conflicts!
You help people to be more productive.
Smoking impairs performance: As soon as the nicotine level drops, tension develops. And if one then smokes, the oxygen intake is then reduced.
Calculate your financial advantage with our calculator.
Testimonials from seminar participants
„The result of the seminar is simply phenomenal. In my 25-year smoking career, I have made many futile attempts to stop smoking. I’ve never been as good as I am now. I am sure that I will remain a non-smoker this time“.
„A great seminar! Surprisingly, it has not been difficult even for my boyfriend, although he was previously considered a hopeless case.“
„Your combination of common sense and cognitive behavioral therapy techniques enable the smoker to reverse the side effects of nicotine withdrawal into a positive attitude.“
„Thanks to your seminar, I’m clean to this day. I was a hardcore chain smoker, over 60 a day, and looked like a skeleton. A big compliment to your powers of persuasion. Needless to say: I feel great.“
Objective of the seminar „Non-smoker in 5 hours“:
„Non-smokers in five hours“: The seminar teaches cigarette lovers the pleasure of quitting. Anyone who wants to free themselves from cigarettes and contribute to the program’s success story is in the right place here. The seminar enables you to outsmart the cigarette without pressure, without compulsion, without pointing fingers, without know-it-all attitude and without prohibitions.
A life without a cigarette? No problem. 90 percent of seminar participants stop smoking immediately. After one year the quota of non-smokers is still over 50 percent. That is no witchcraft. The course is certified and recognized by the health insurance companies. The contents are scientifically supported and monitored by the Cologne Sports University and the Berlin Charite.
We explain how nicotine works and what role psychology plays in it. How the feeling „I want to smoke“ develops and how it can be turned off permanently. How to become and remain a non-smoker without feeling loss and without gaining weight. As soon as the participants see through the effects of nicotine and the interaction of smoking habits and marketing, they no longer see any reason to continue to smoke and stop smoking all by themselves. „Günter, the internal hog“ as an identification figure, provides even stubborn smokers an easy approach to the topic.Ingo Buckert, seminar instructor and organizer
Info material:
Our books on non-smoking
The book helps the reader to find his way out of nicotine addiction. Practical information encourages the reader to become active independently for their own health. A comparison of different weaning methods allows the reader to find the best individual method of leaving the addiction and remaining a non-smoker permanently.
Seminar contents:
- Who knows that smoking is bad? Everyone! Who knows that non-smoking would be better? Actually, also everyone! What keeps us from becoming non-smokers again?
- What changed in my body when I started smoking?
You certainly know this strange feeling when you need a cigarette. This urge disappears briefly by smoking, but soon returns. Only smokers experience this feeling. Because it comes from smoking. We can help you out. - What have we linked to smoking in our minds?
Why do we believe that smoking can help us in certain situations? Particularly important cigarette situations: The first cigarette of the day, with coffee, in the car, when we are stressed, when we are bored, after eating, with wine, when we celebrate or have problems. Why? - What should we know when we talk about smoking?
What is in cigarettes and why? How does the tobacco industry work? What does prevention look like in Germany? What does science say? How do warnings work? How should we decide? What happens if we just quit smoking? Do we have to be afraid of this decision? Help, am I going to get fat?
Some satisfied corporate customers
- Adolf Würth GmbH & Co. KG
- AGR Abfallentsorgungs-Gesellschaft Ruhrgebiet mbH
- Arcelor Mittal Bottrop GmbH
- AXA Konzern AG
- BASF Color Solutions Germany GmbH
- BAYERISCHE STAATSFORSTEN A ö R
- Bayerische Milchindustrie e.G.
- Bayernwerk AG
- BJB GmbH & Co. KG
- BMW AG
- Boehringer Ingelheim Pharma GmbH & Co. KG
- Braunschweiger Versorgungs AG & Co. KG
- Continental Reifen Deutschland GmbH
- DECKEL MAHO Pfronten GmbH
- Deutsche Edelstahlwerke GmbH
- Deutsche Post AG
- DEUTZ AG
- Didier-Werke AG – an RHI AG Company
- Drägerwerk AG & Co. KGaA
- E-Center Schuler
- E.ON Bayern AG
- erlenbacher backwaren gmbh
- E.ON Energie Deutschland GmbH
- ESN Deutsche Tischtennis Technologie GmbH
- Ford Aus- und Weiterbildung e.V. Köln
- FRIMO Technology GmbH
- Harburg-Freudenberger Maschinenbau GmbH
- HARIBO Produktions GmbH & Co. KG
- MAN Diesel & Turbo SE
- MediExpert GmbH
- Niggemann Food Frischemarkt GmbH
- NWB Verlag GmbH & Co. KG
- OBI Baumarkt Franken GmbH & Co. KG
- Parker Hannifin GmbH
- Peinemann + Sohn GmbH & Co. KG
- Prinovis GmbH & Co. KG
- Radium Lampenwerk GmbH
- RAG Aktiengesellschaft
- Robert Bosch GmbH
- rtv media group GmbH
- Ruhr Oel GmbH
- SABIC Polyolefine GmbH
- Schlepp- und Fährgesellschaft Kiel mbH -SFK
- Schüchtermann-Schiller´sche Kliniken Bad Rothenfelde GmbH & Co.KG
- Sinner Stahl- und Industriebauten GmbH
- Stadt Köln – Amt für Weiterbildung
- STEAG GmbH
- TENNECO Automotive Deutschland GmbH
- Thüringer Energie AG
- Vestolit GmbH & Co.KG
- Walzwerk Einsal GmbH
- Wilhelm GRONBACH GmbH
- ZF TRW Automotive GmbH
Entertaining and effective!
Our seminar character Günter, the inner pig, helps your employees in an entertaining way with the implementation and decision making.
